Keto Recipes A ketogenic diet for beginners 1. What is a keto diet? The keto diet is a very low-carb, higher-fat diet. It’s similar in many ways…
Weight Watchers WW (Weight Watchers) Diet What is WW (Weight Watchers) Diet? This diet has been reviewed by U.S. News’ team of expert panelists. LEARN MORE…
Weight Watchers WEIGHT WATCHERS FRIENDLY CRUSTLESS PUMPKIN PIE MouSSe O.M.G. it is almost fall and family gatherings and work potlucks are going to hitting your calendar like crazy. If…
Keto Recipes LOW CARB KETO BISCUITS Yummy Biscuits Ingredients: 1 ½ cups superfine almond flour ¼ tsp salt 1 tbsp baking powder ½ tsp garlic powder ½ tsp onion powder 2 large eggs 1/2 cup sour cream see notes 4 tbsp unsalted…
Weight Watchers 2 INGREDIENT DOUGH CINNAMON ROLLS – 1 SMARTPOINT (FREESTYLE) These delicious 2 ingredient dough cinnamon rolls are perfect whether you’re on Weight Watchers or not. They’re tasty without being too sweet,…
Weight Watchers 2 INGREDIENT BAGELS NGREDIENTS BAGEL DOUGH: 2 cups self rising flour 2 cups nonfat plain Greek yogurt (see Recipe Notes for tips) TOPPINGS: 1 large egg pinch of fine sea salt…
Weight Watchers Parmesan Baked Pork Chops – 5 Smartpoints! serves: 4 What you need: 1 T Dijon Mustard 1 T Extra Virgin Olive Oil 1/2 t Italian Seasoning 4…
Keto Recipes HOT “UNWICH” HAM AND CHEESE CASSEROLE Although I typically plan our meals so that we have leftovers and I often make soup to help take care…
Slimming World Low fat Chocolate Mug Cake (3 points) A super indulgent low fat chocolate mug cake recipe, to cheat on your diet without cheating! A Mug Cake with…
Weight Watchers Weight Watchers Pumpkin Cheesecake – Just 1 Smart Point!! This is one of my favorite desserts to make. It is super easy and only takes 15 minutes of prep…
Keto Recipes Frozen Keto “Snickers” Cheesecake First I made the crust which was a whole jar of Smuckers creamy peanut butter, 1.5 cups peanuts, 1 large…
Weight Watchers Cheesy Quinoa Chicken Caprese Casserole – 6 Points for Whole Casselore Serves: 6 ServingsINGREDIENTS 3 cups diced rotisserie chicken (or any other cooked chicken) 1 cup uncooked quinoa 2 cups chicken broth…
Weight Watchers Turkey Sloppy Joe Pasta – 5 Smartpoints yield: 8 (SCANT 2 CUPS) SERVINGS INGREDIENTS: 2 lbs raw 99% lean ground turkey breast 2 tablespoons McCormick Montreal Steak Seasoning…
Weight Watchers CAULIFLOWER TOTS Ingredients 12 oz. riced cauliflower (I used Green Giant Riced Cauliflower. I left it in the fridge overnight to thaw out) 2 eggs…
Weight Watchers WEIGHT WATCHERS FRIENDLY CHICKEN TACO CASSEROLE 6 SMARTPOINTS (FREESTYLE) This Weight Watchers Chicken Taco Casserole is only 6 SmartPoints on the *new* Freestyle plan. Many of the ingredients (onion, bell pepper,…